Effective Nail Biting Hypnotherapy

Help free yourself from this habit!

Nail-biting can definitely be a habit that affects your self esteem and can take a toll Nail biting can also disfigure your fingers and cause ongoing pain leading to the manifestation of stress and anxiety.

Individuals develop problems with Onychophagia, or excessive chewing on the nails and fingertips, for different reasons.

For some nail biters, generalised anxiety acts like the psychological glue that makes the habit stick.

Chewing their nails while stressed or under pressure becomes an unconscious action that they hardly even notice.

For others, pain or anxiety pushed down out of awareness are the driving forces behind the behaviour, with immediate triggers harder to predict.

You may have had multiple failed attempts to stop chewing your nails and event tried all the products and tricks.

The good news is, no matter how deeply ingrained your nail nibbling habit is, or and how many times you’ve tried to stop, you have the potential to break it with hypnosis.

This habit is done subconsciously without your being aware until its to late.

Therefore hypnotherapy is a great approach to change that habit forever.